Who is Natasha Aughey?

Natasha was born in Ottawa, Ontario, Canada on 18 March 1993, so under the zodiac sign of Pisces and holding Canadian nationality – she is popular for being a fitness model, and a social media personality.

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Early life and education

There is not much known about Natasha’s family and siblings as she appreciates her family’s desire for privacy. She grew up in Ottawa, and while most other girls wanted to play with dolls and be models, as she was growing up Natasha was playing soccer and numerous other sports with boys.

She started going to the gym while she was attending high school, beginning by performing cardio, but wasn’t doing weights until later. A few years passed and Natasha was already in love with fitness training – however, she realized that she had to start lifting weights if she wanted to make her figure look as good as she wanted it to. She chose not to pursue a college degree, but rather chased her dreams of becoming a fitness trainer.

Career in fitness and on social media platforms

One can say that Natasha’s career was launched at the moment she lifted the weights for the first time – she had trainers who helped her choose the right training and diet plans for her, and her body eventually looked just as she wanted it to look. She stood out from the other girls in the gym and her closest friends and other fitness enthusiasts suggested that she opened social media accounts to promote her way of life.

Natasha followed their advice and launched her Instagram account in 2011 – it didn’t taken her long to amass quite a number of followers and her account is now followed by more than one million people while she uploaded nearly 1,800 pictures. She launched her Twitter account in October 2011 and has so far gathered nearly 7,000 followers and tweeted around 520 times, but it seems that she hasn’t been active on it since 30 October 2016. She created a Facebook page as well ,which is followed by over 36,000 people, and launched her YouTube account on 21 September 2015 on which she has over 100,000 subscribers and attracted over six million views of her 15 videos combined.

She participated in the OPA Ottawa Championship, Figure, Tall in 2013 and won sixth place – she took part in a couple more competitions in 2013 and 2014, but because she wasn’t very satisfied with her results, she decided not to compete anymore. Natasha is currently working as a fitness model, she is the ambassador of the EHPlabs health and fitness supplement company, while she has also worked with other companies such as Blackstone Labs and Celestial Bodiez. She has also acquired her CanFitPro Certified Level 1 Trainer certificate.

Natasha Aughey

What is CanFitPro?

CanFitPro is said to be the best and the most popular school in Canada for fitness enthusiasts. It was founded in 1993 and has since been delivering quality education, certificates, conferences, and trade shows. It has over 100,000 members including some of the most popular names in the fitness industry from Canada, and over 25 other countries.

Natasha’s workout and diet plans

For those who are already fitness enthusiasts and those who would love to join them, here’s Natasha’s workout routine: she trains six days a week and leaves the seventh day free for her muscles to relax. She does back training on the first day, glutes and hamstrings on the second, chest and biceps on the third, shoulders and triceps on the fourth, quadriceps and leg plyometrics on the fifth, and shoulders again on the sixth day.

Natasha doesn’t have a strict diet plan, but there are rules which all the people in the fitness industry have to respect if they want to look good – these rules include not eating sugar, bread, fast food, junk food and similar, while eating meat, especially chicken and fish, rice, potatoes, and vegetables. Also, most of the fitness icons have a ‘cheat day’ every week during which you are allowed to eat whatever you want – of course, in the boundaries of normality.

Personal life and relationships

Natasha is quite secretive when it comes to her personal matters and love life – she never talks about her past or present affairs, and it appears as people wouldn’t dare to start any rumors of her being a lesbian. It is not easy for a girl such as Natasha to find a boyfriend as men don’t like women who are stronger than them, and could probably beat them, while it’s not that easy for Natasha to find someone who’s stronger than her – she currently seems completely focused on her training, and is single, has never married, and doesn’t have any kids.

Likes and other interests

Natasha has always been interested in sports – she has been playing soccer for the past five years, but has recently stopped because she lost interest. She spends most of her time in the gym, and when she’s not there, you can find her with her family and friends – she enjoys spending time outdoors and is a big animal lover.

Appearance and net worth

Natasha is currently 26 years old. She has long brown hair which she often dyes red, dark brown eyes, is 5ft 6in (1.67m) tall and weighs around 145lbs (66kgs), while her vital statistics are 36A-25-37. Natasha is also a big fan of tattoos, and her body is covered by them; she also has two nose piercings and a couple of ear piercings.

According to authoritative sources, Natasha’s current net worth is estimated to be close to $500,000, and is likely to rise as Natasha is still very young and active.

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